Form 25: Jin Bu Zai Chui (Step Forward & Punch Downward)

Twist step forward, shoot the fist out from top down like planting in a deep pit.

Detailed Explanation
Lower limbs: Drop the right foot forward with tiptoe spread outward, and transfer weight onto the right leg; step forward with the left leg, landing with the heel; transfer weight forward to form into a left bow stance.
Upper limbs: As the right foot drops, turn the upper part of the body right, turn two arms outward, circling the left palm upward and rightward white turning the right palm down to the waist; as the left foot advances, circle the right palm rightward and upward, curve the elbow and close the hand and rest it on the right ear side with palm side of fist facing downward, and circle the left fist downward to the abdomen; as weight is transferred forward to form into a left bow stance, shoot the right fist down forward until the abdomen height, with the fist surface facing down forward and the eye of fist facing left, and swing the left fist over the left knee until the left crotch side, eyes looking at the right fist.

Key Point
Circle two arms as the waist turns to left and right. Punch downward in harmony with the bow stance, with the waist upright, buttocks down and the trailing leg bent stightly.