Yu Nu Chuan Suo is named after the continuous and repeated movement
towards four or two oblique corners, appearing like a young girl working
gracefully at a shuttle.
Detailed Explanation
This movement is typicai of the Yang-style Tai Chi Boxing. Take right side as an example.
Lower
limbs; Step right forward with the right foot, follow a step with the
left foot, and move the right foot forward to form into a right bow
stance.
Upper limbs: While stepping forward with the right foot, lift
the left palm with fingers clinging to the inside of the right wrist to
the front of the chest via the abdomen; as the left foot follows a
step, turn the waist to right, circle two palms from left to the front
flatly (with the righ,t palm facing upward), and then transfer weight
onto the left foot; turn the waist to left, curve the right arm and turn
it inward, circle the right palm rightward and backward flatly to above
the right shoulder, and at the same time take the left paim back to the
left waist side; as the right foot once again moves forward to form
into a right bow stance, turn the waist to right, turn inward and put up
the right arm until the right palm reaches the upper front of the right
forehead; push the left palm forward from the waist, with the palm
facing forward and fingertips pointing at the nose tip, eyes iooking at
the left palm. This form has the same movements for left side and right
side, simply in the opposite direction.
Key Point
Move flexibly and make sure that footwork is distinctively empty and solid. The turn of waist
should be in harmony with arm movements and footwork.
No comments:
Post a Comment